WELCOME TO THE TRUE ATHLETE PROJECT MEMBERSHIP
Transforming Sport through Mindfulness
We train coaches from all over the world who inspire a new generation of true athletes. Some of the organizations we have worked with:
Unlimited Access to Live Workshops: Engage with world-renowned facilitators in our exclusive live sessions.
Quarterly Reflection Sessions: Participate in insightful reflection sessions with your course leader every quarter.
Exclusive TAP Hub Resources: Access a wealth of over 50+ resources available only to our members.
Comprehensive Library Access: Enjoy unlimited access to our entire collection of meditation and movement classes.
Global Networking Opportunities: Connect and network with coaches, athletes, and sports enthusiasts from around the globe.
Free TAP T-Shirt: Receive a complimentary TAP T-Shirt with your second-year renewal.
Special Discounts: Benefit from exclusive discounts on TAP programs for your school or team.
Coaches and Trainers looking for proven strategies to support their athletes' development, wellbeing, and resilience.
Athletes wanting to enhance mental and physical wellbeing and performance through mindfulness and self-compassion
Health and Wellness Professionals aiming to apply innovative approaches to performance, recovery, and sustainability in their practice.
Youth Coaches and Educators interested in fostering holistic development and creativity in young individuals.
By subscribing, you're supporting our grassroots and community work in the USA, enabling us to initiate impactful change in communities. Together, we're transforming lives, one true athlete at a time. Join us in making a difference.
Best price (get 2 months free!)
Monthly instalments
Discover how the evolving concept of human flourishing applies to athletic careers. This workshop will help you identify key growth opportunities and milestones in your athletic journey.
Join Jamilon Mülders and me in this engaging workshop to discover strategies for long-term success in sports, focusing on mental strength and well-being beyond just awards. Elevate your coaching for lasting fulfillment!
Join Alex in this webinar to understand how constraints shape learning in sports, compare traditional drills vs. CLA, design practice sessions, enhance athlete learning, promote athlete-centered coaching, and foster long-term skill development.
Join us every first Friday of the month for a casual and supportive chat over coffee or tea. This is a chance for our TAP members to connect, reflect, and discuss topics that matter most to you.
Join us every first Wednesday of the month for a movement class that blends mobility work, joint nourishment, and Qi Gong-inspired exercises. Designed for all levels, this class focuses on reconnecting with your body and bringing joy to your movement
Join us for a transformative webinar on separating identity and self-worth from athletic performance. Explore strategies to embrace your true self, build meaningful connections, and thrive beyond the demands of sport.
Coach Resources, Our Community, Monthly Mindfulness Practice and All Previous Workshops
Exclusive guest speaker sessions, athletes & coaches sharing stories and insights, meditation & movement classes and more...
Explore our community, your go-to space for introductions, diverse discussions, and connecting with other members. It's the place to connect, share experiences, and build a supportive coaching network.
Dive into the heart of TAP with our Membership Hub, where you'll explore our philosophy, discover recommended resources, and engage in creative exercises.
Join us every first Friday of the month for a casual and supportive chat over coffee or tea. This is a chance for our TAP members to connect, reflect, and discuss topics that matter most to you.
Join us for a free 45-minute drop-in mindfulness session on the last Thursday of each month. Connect with the TAP community through meditation and optional sharing.
Modern athletics promotes health and enjoyment but also has a darker side. In this 2-hour session, we'll explore its impact on health, movement, rewards, stress, and design, potentially revising your coaching approach.
Learn how to leverage your breath to unlock new levels of focus, endurance, and resilience in sports. Discover CO₂ tolerance training, recovery techniques, posture-breathing connection, and nervous system balancing to optimize performance.
Explore how to deepen athletes' introspection and self-care practices to tackle mental challenges and performance fluctuations. Join Olivier as he shares insights, experiments, and guided exercises from his decade of experience in a hybrid session.
Competitive sport is ideal for cultivating compassion, both for oneself and others. We explore how a love-based approach to sport holds greater potential than the traditional focus on ruthless domination and defeating opponents at all costs.
Learn how to use mindfulness to improve your sleep. We'll cover prioritizing sleep, reducing distractions, regulating your nervous system, relaxing, and cultivating dream awareness. Ideal for anyone from recreational athletes to aspiring Olympians.
Sam Parfitt
“TAP is an organisation that at its core is built on a fundamental understanding of the pressures faced by athletes. The team brings their unique experiences of being athletes and have used these to create an authentic offer that truly connects with young people. ”
Georgina Usher, British Fencing CEO“Learning together is a privilege reserved for people who are passionate about growth, inspired to pass on that spark and eager to deepen human connection. TAP has allowed me to do all of this in a place where I’ve felt supported to learn new skills; it's where I’ve been trusted to share my wisdom but most of all it’s been a place where the impact that I’ve been able to have, has been visible to see. ”
Chris Cook, Olympic Swimmer, Business Coach“TAP is an inspired initiative to demonstrate the power of sport as a force for good. Their ability to design innovative solutions to match the needs of athletes and coaches is needed now more than ever.”
Sir Norman Lamb, Former UK Health Minister and Mental Health Champion“The 'In the Zone' workshop with TAP taught me mindfulness in an accessible and informative way so that it quickly became part of my sports delivery. The confidence and knowledge TAP instilled was noticeable in a very short space of time. ”
Tommy Britton, Goalball National Coach