Upcoming Live Workshops

Cultivating Mindfulness: Special Guest Facilitator

Join the TAP Community in a supportive space to enhance your mindfulness practice. This informal session includes meditation and optional sharing with fellow TAP members. No preparation needed!

Athlete Sangha: Monthly Mindfulness Session

Webinar

Join us for a free 45-minute drop-in mindfulness session on the last Thursday of each month. Connect with the TAP community through meditation and optional sharing.

Movement Class with Oz

Webinar

Join us every first Wednesday of the month for a movement class that blends mobility work, joint nourishment, and Qi Gong-inspired exercises. Designed for all levels, this class focuses on reconnecting with your body and bringing joy to your movement

Embracing Anxiety: Transforming Pressure into Growth in Sports Coaching

Webinar

Join me to explore how existential theory can help elite athletes turn anxiety into a powerful catalyst for personal growth and resilience amidst the challenges of high-pressure performance.

Adaptive Resilience & Meaning-Making in Times of Change, Loss & Injury

Webinar

Join Andre in this workshop to explore how identity and resilience intersect during challenges. Discover how to cultivate a flexible self that supports mental health and performance in athletics and beyond.

Move Without Pain: Feldenkrais for Athletes

Webinar

Join me to explore counterintuitive strategies from the Feldenkrais Method that enhance performance and reduce injury risk. Discover how to transform impossible movements into effortless actions!

Social Impact through Sport - a Worked Example

Webinar

Join Stevo, in exploring how rowing can transform identities and promote diversity. I’ll share insights from my work in Zambia, showing how sport can drive meaningful social change.

Meaningful Talent Development

Webinar

Join Laurence in this webinar as we explore meaningful aspects of sport that foster long-term engagement in young athletes, providing practical strategies to create a more meaningful sporting environment.

Thin vs Thick Mindfulness

Webinar

This workshop explores the shift from thin mindfulness—a quick performance tool—to thick mindfulness, a deeper, embodied practice for lasting growth. Experience how mindful awareness can move beyond technique into meaningful transformation.

Reimagining Talent Development: A New Approach

Webinar

Join us in this transformative webinar as we explore a new model of talent development centered around young people, introducing Excellence Literacy for holistic growth in sports.