UPCOMING LIVE WORKSHOPS
Connect Live with Experts in Personal Development and Sports: Dive into Varied Topics and Engage Directly with Our Speakers!
Join us for a free 45-minute drop-in mindfulness session on the last Thursday of each month. Connect with the TAP community through meditation and optional sharing.
Join us every first Friday of the month for a casual and supportive chat over coffee or tea. This is a chance for our TAP members to connect, reflect, and discuss topics that matter most to you.
Join us every first Wednesday of the month for a movement class that blends mobility work, joint nourishment, and Qi Gong-inspired exercises. Designed for all levels, this class focuses on reconnecting with your body and bringing joy to your movement
Join Olivier in this transformative webinar where you'll reconnect with your body's innate movements, release tension patterns, and enhance your athletic performance through non-directed exploration and self-regulation tools.
Join Dr. Bowers to explore how to nurture young athletes' performance without compromising their holistic well-being. Discover research-based strategies for sustainable success in sports and life.
Join me to explore how existential theory can help elite athletes turn anxiety into a powerful catalyst for personal growth and resilience amidst the challenges of high-pressure performance.
Join Andre in this workshop to explore how identity and resilience intersect during challenges. Discover how to cultivate a flexible self that supports mental health and performance in athletics and beyond.
Join Stevo, in exploring how rowing can transform identities and promote diversity. I’ll share insights from my work in Zambia, showing how sport can drive meaningful social change.
Join Laurence in this webinar as we explore meaningful aspects of sport that foster long-term engagement in young athletes, providing practical strategies to create a more meaningful sporting environment.
Join me to explore counterintuitive strategies from the Feldenkrais Method that enhance performance and reduce injury risk. Discover how to transform impossible movements into effortless actions!