Upcoming Live Workshops

Athlete Sangha: Monthly Mindfulness Session

Join us for a free 45-minute drop-in mindfulness session on the last Thursday of each month. Connect with the TAP community through meditation and optional sharing.

Mastering the Constraints-Led Approach in Coaching

Webinar

Join Alex in this webinar to understand how constraints shape learning in sports, compare traditional drills vs. CLA, design practice sessions, enhance athlete learning, promote athlete-centered coaching, and foster long-term skill development.

Flow: Living Life Beyond Boredom and Anxiety

Webinar

Join Dr. Sue Jackson, in this engaging webinar as she unveils the secrets of achieving flow. Learn how to enhance your focus, embrace challenges, and leverage mindfulness for optimal performance in any endeavor.

Doing Well by Doing Good: A New Philosophy of Youth Athlete Development

Webinar

Join Dr. Bowers to explore how to nurture young athletes' performance without compromising their holistic well-being. Discover research-based strategies for sustainable success in sports and life.

Honor The Animal

Course

This 10-part course is about honoring the human animal with health, movement, and athletic practices that are relevant to today’s social and ecological challenges. Ideal for coaches and athletes looking to refine their practice and build community.

Coffee mornings with TAP Team

Webinar

Join us every first Friday of the month for a casual and supportive chat over coffee or tea. This is a chance for our TAP members to connect, reflect, and discuss topics that matter most to you.

Movement Class with Oz

Webinar

Join us every first Wednesday of the month for a movement class that blends mobility work, joint nourishment, and Qi Gong-inspired exercises. Designed for all levels, this class focuses on reconnecting with your body and bringing joy to your movement

Beyond pushing and skill-building: improving athletic potential through ‘vegetative training’

Webinar

Join Olivier in this transformative webinar where you'll reconnect with your body's innate movements, release tension patterns, and enhance your athletic performance through non-directed exploration and self-regulation tools.

Embracing Anxiety: Transforming Pressure into Growth in Sports Coaching

Webinar

Join me to explore how existential theory can help elite athletes turn anxiety into a powerful catalyst for personal growth and resilience amidst the challenges of high-pressure performance.