UPCOMING LIVE WORKSHOPS
Connect Live with Experts in Personal Development and Sports: Dive into Varied Topics and Engage Directly with Our Speakers!
Join us for a free 45-minute drop-in mindfulness session on the last Thursday of each month. Connect with the TAP community through meditation and optional sharing.
Join Kate Strong to explore how sport can inspire personal and community transformation. Discover your core values, build resilience, and develop actionable strategies for impactful leadership.
Join us every first Friday of the month for a casual and supportive chat over coffee or tea. This is a chance for our TAP members to connect, reflect, and discuss topics that matter most to you.
Join us every first Wednesday of the month for a movement class that blends mobility work, joint nourishment, and Qi Gong-inspired exercises. Designed for all levels, this class focuses on reconnecting with your body and bringing joy to your movement
Join Olivier in this transformative webinar where you'll reconnect with your body's innate movements, release tension patterns, and enhance your athletic performance through non-directed exploration and self-regulation tools.
Join me to explore how existential theory can help elite athletes turn anxiety into a powerful catalyst for personal growth and resilience amidst the challenges of high-pressure performance.