Upcoming Live Workshops

Athlete Sangha: Monthly Mindfulness Session

Join us for a free 45-minute drop-in mindfulness session on the last Thursday of each month. Connect with the TAP community through meditation and optional sharing.

The Power of Mindset and Finding your Purpose Webinar with Reem

Webinar

Join Reem, a 2x Olympian and expert coach, as we explore the transformative power of mindset and purpose. Discover how to elevate your performance and well-being.

Identity and Worth - Person vs Athlete

Webinar

Join us for a transformative webinar on separating identity and self-worth from athletic performance. Explore strategies to embrace your true self, build meaningful connections, and thrive beyond the demands of sport.

Mastering the Constraints-Led Approach in Coaching

Webinar

Join Alex in this webinar to understand how constraints shape learning in sports, compare traditional drills vs. CLA, design practice sessions, enhance athlete learning, promote athlete-centered coaching, and foster long-term skill development.

Coffee mornings with TAP Team

Webinar

Join us every first Friday of the month for a casual and supportive chat over coffee or tea. This is a chance for our TAP members to connect, reflect, and discuss topics that matter most to you.

Movement Class with Oz

Webinar

Join us every first Wednesday of the month for a movement class that blends mobility work, joint nourishment, and Qi Gong-inspired exercises. Designed for all levels, this class focuses on reconnecting with your body and bringing joy to your movement

Honor The Animal

Course

This 10-part course is about honoring the human animal with health, movement, and athletic practices that are relevant to today’s social and ecological challenges. Ideal for coaches and athletes looking to refine their practice and build community.