Products
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Identifying Your Core Values in Sport and Life
CourseDiscover and define your core values to enhance motivation, guide decision-making, and deepen connections. Transform your approach to sport and life by aligning with your true self.
$25
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Performance: The Three Controllables
CourseThis module explores the three controllables in performance—Preparation, Effort, and Attitude—using cutting-edge sport psychology. It provides a clear framework for setting goals and focusing on what you can control.
$25
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Embracing Anxiety: Transforming Pressure into Growth in Sports Coaching
WebinarJoin me to explore how existential theory can help elite athletes turn anxiety into a powerful catalyst for personal growth and resilience amidst the challenges of high-pressure performance.
Free
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Beyond pushing and skill-building: improving athletic potential through ‘vegetative training’
WebinarJoin Olivier in this transformative webinar where you'll reconnect with your body's innate movements, release tension patterns, and enhance your athletic performance through non-directed exploration and self-regulation tools.
$20
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Doing Well by Doing Good: A New Philosophy of Youth Athlete Development
WebinarJoin Dr. Bowers to explore how to nurture young athletes' performance without compromising their holistic well-being. Discover research-based strategies for sustainable success in sports and life.
$20
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Flow: Living Life Beyond Boredom and Anxiety
WebinarJoin Dr. Sue Jackson, in this engaging webinar as she unveils the secrets of achieving flow. Learn how to enhance your focus, embrace challenges, and leverage mindfulness for optimal performance in any endeavor.
$20