Products
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In the Zone: Mindfulness for Sport
WebinarUnlock your athletic potential with our 6-week Mindfulness for Sport course. Enhance performance, manage stress, and boost focus through guided meditation and interactive sessions.
$150
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Flourishing Through Sport
WebinarDiscover how the evolving concept of human flourishing applies to athletic careers. This workshop will help you identify key growth opportunities and milestones in your athletic journey.
$25
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Self care tools for coaches and athletes
WebinarExplore how to deepen athletes' introspection and self-care practices to tackle mental challenges and performance fluctuations. Join Olivier as he shares insights, experiments, and guided exercises from his decade of experience in a hybrid session.
$25
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Coaching the young human animal: A big picture orientation
WebinarModern athletics promotes health and enjoyment but also has a darker side. In this 2-hour session, we'll explore its impact on health, movement, rewards, stress, and design, potentially revising your coaching approach.
$25
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The power of love in sport
WebinarCompetitive sport is ideal for cultivating compassion, both for oneself and others. We explore how a love-based approach to sport holds greater potential than the traditional focus on ruthless domination and defeating opponents at all costs.
Free
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Mindfulness of Sleep
WebinarLearn how to use mindfulness to improve your sleep. We'll cover prioritizing sleep, reducing distractions, regulating your nervous system, relaxing, and cultivating dream awareness. Ideal for anyone from recreational athletes to aspiring Olympians.
$25