Monthly Mindfulness Session Details
Join our community for a supportive space to cultivate mindfulness
Connect with TAP members during a guided meditation session
Experience a sense of community and connection with like-minded individuals
Share any tips, strategies or insider knowledge that you'll cover in this event.
Session Hosts
TAP Team
Former Athletes / Mindfulness Facilitators
The session is delivered by one of our team members.
Welcome to TAP's Monthly Mindfulness Session
Join our Athlete Sangha for a monthly drop-in mindfulness session. Connect with board members, mentors, and more in a supportive space designed to enhance your mindfulness practice. No preparation needed, just come as you are and enjoy the session together.
Join Us for a TAP Experience
Discover a supportive community and enhance your mindfulness practice
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