Products
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Performance: The Three Controllables
CourseThis module explores the three controllables in performance—Preparation, Effort, and Attitude—using cutting-edge sport psychology. It provides a clear framework for setting goals and focusing on what you can control.
$25
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Embracing Anxiety: Transforming Pressure into Growth in Sports Coaching
WebinarJoin me to explore how existential theory can help elite athletes turn anxiety into a powerful catalyst for personal growth and resilience amidst the challenges of high-pressure performance.
Free
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Beyond pushing and skill-building: improving athletic potential through ‘vegetative training’
WebinarJoin Olivier in this transformative webinar where you'll reconnect with your body's innate movements, release tension patterns, and enhance your athletic performance through non-directed exploration and self-regulation tools.
$20
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Doing Well by Doing Good: A New Philosophy of Youth Athlete Development
WebinarJoin Dr. Bowers to explore how to nurture young athletes' performance without compromising their holistic well-being. Discover research-based strategies for sustainable success in sports and life.
$20
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Mindfulness for Sport Fundamentals
CourseThis course is designed for athletes, coaches, and anyone looking to enhance performance and well-being through mindfulness. Learn practical techniques to stay focused, manage stress, and perform with confidence.
$30
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Honor The Animal
CourseThis 10-part course is about honoring the human animal with health, movement, and athletic practices that are relevant to today’s social and ecological challenges. Ideal for coaches and athletes looking to refine their practice and build community.
$250