Products
-
.png)
Identifying Your Core Values in Sport and Life
CourseDiscover and define your core values to enhance motivation, guide decision-making, and deepen connections. Transform your approach to sport and life by aligning with your true self.
$25
-
.png)
Performance: The Three Controllables
CourseThis module explores the three controllables in performance—Preparation, Effort, and Attitude—using cutting-edge sport psychology. It provides a clear framework for setting goals and focusing on what you can control.
$25
-
Embracing Anxiety: Transforming Pressure into Growth in Sports Coaching
WebinarJoin me to explore how existential theory can help elite athletes turn anxiety into a powerful catalyst for personal growth and resilience amidst the challenges of high-pressure performance.
Free
-
Beyond pushing and skill-building: improving athletic potential through ‘vegetative training’
WebinarJoin Olivier in this transformative webinar where you'll reconnect with your body's innate movements, release tension patterns, and enhance your athletic performance through non-directed exploration and self-regulation tools.
$20
-
Doing Well by Doing Good: A New Philosophy of Youth Athlete Development
WebinarJoin Dr. Bowers to explore how to nurture young athletes' performance without compromising their holistic well-being. Discover research-based strategies for sustainable success in sports and life.
$20
-
.png)
Mindfulness for Sport Fundamentals
CourseThis course is designed for athletes, coaches, and anyone looking to enhance performance and well-being through mindfulness. Learn practical techniques to stay focused, manage stress, and perform with confidence.
$30