1. A mindful approach to Female Athlete Health

    2. Description

    3. Post Workshop Reflection

  • July 11th @10am ET
  • $25. Free for members

About Kirstie...

Kirstie Urwin

Kirstie Urwin is an ex-professional sailor, performance psychologist, coach, and mindfulness teacher. With a wealth of experience navigating professional sport, mastering the mind, and cultivating cultures which support individuals to thrive, Kirstie brings a unique blend of expertise to The True Athlete Project.

Become a member and get free access to all workshops, exclusive sessions and more...